Digestive disorders: baby and early pregnancy, what is the relationship?
The start of pregnancy can be accompanied by digestive problems for the pregnant woman, and colic for the baby. But what is the relationship between these two phenomena?
Nausea and vomiting: a classic of the first trimester
More than 50% of pregnant women suffer from nausea and vomiting, generally between the 3rd and 8th week of pregnancy. These symptoms, often more intense in the morning, are caused by hormonal changes that upset the body.
Constipation and bloating: common inconveniences
Progesterone, the pregnancy hormone, slows down intestinal transit, which can cause discomfort. Constipation and bloating. The increase in the size of the uterus can also compress the intestines and accentuate these disorders.
Infant colic: an immature digestive system
The baby's digestive system is still immature at birth, making him susceptible to gas and colic. These abdominal pains, generally intense in the evening, affect around 20% of infants.
Breastfeeding and digestive disorders: a possible link
Breastfeeding can also cause digestive problems in babies because breast milk is rich in lactose, a sugar that is difficult for some infants to digest.
Tips to relieve digestive disorders
In pregnant women:
- Split meals and eat in small quantities.
- Choose foods rich in fiber and drink plenty of water.
- Avoid fatty, spicy and acidic foods.
- Engage in regular physical activity.
- Get enough rest.
In babies:
- Massage baby's belly.
- Give bottles of anti-colic milk.
- Use a special pacifier for colic.
- Take breaks during feeding so that baby can pass gas.
- Consult a pediatrician if colic is intense and persistent.