Olivia Touzet 🌿

Natural treatment for migraines and headaches in Montpellier.

Find natural relief for your migraines and headaches with herbal treatments, relaxation techniques and dietary advice. Try to regain well-being without taking harsh medications.

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Migraine Montpellier • Olivia Touzet
Migraine: types, symptoms and location

Migraine: types, symptoms and location

Migraine is a type of severe, recurring headache that may be accompanied by symptoms such as nausea, vomiting, and sensitivity to light and sound. There are different types of migraines, each with their own symptoms and location.

Types of migraine

  • Migraine with aura : This type of migraine is preceded by an aura, which is a visual, sensory or motor disturbance. The aura can last from 5 to 60 minutes and usually disappears before the pain begins.
  • Basilar migraine : This type of migraine affects the brainstem and can cause symptoms such as dizziness, vision problems, speech problems, and muscle weakness.
  • Migraine without pain : This type of migraine is characterized by typical migraine symptoms, such as nausea and sensitivity to light and sound, but without pain.

Location of pain

  • Retinal migraine : Pain felt around the eye.
  • Temporal migraine : Pain felt in the temples.
  • Hemicranial migraine : Pain felt on only one side of the head.
  • Cervical migraine : Pain felt in the back of the head and neck.

Treatment of migraines and headaches in Montpellier

Treatment for migraines and recurring headaches

Olivia Touzet Naturopath Montpellier
Naturopathy practice Montpellier

What are the causes and treatments for migraines?

Migraines are often triggered by various factors such as stress, hormonal changes, foods, intense visual or sound stimuli, among others. They can also be linked to genetic predispositions. Treatments vary depending on the frequency and severity of migraines.

For the management of attacks, analgesics, anti-inflammatories or specific medications against migraines are often used. For severe and frequent migraines, preventative medications may be prescribed to reduce their occurrence.

In natural medicine, some people find relief through approaches such as acupuncture, meditation, relaxation, phytotherapy, dietary changes or even vitamin and mineral supplements.

Types of migraine

  • Catamenial migraine : This type of migraine is linked to the menstrual cycle and usually occurs during the days before or after your period.
  • Chronic migraine : This type of migraine is defined by the presence of headaches for at least 15 days per month for 3 consecutive months. Often associated with other medical conditions, such as depression and anxiety.
  • Cervical migraine : This type of migraine is caused by a problem in the muscles or joints of the neck. Often accompanied by pain in the neck and shoulders.
  • Migraine headache : This type of migraine is a migraine without aura that is characterized by intense, throbbing pain on only one side of the head. The pain is usually felt in the temple, eye, or forehead.
  • Hormonal migraine : This type of migraine is caused by hormonal fluctuations, especially in women of childbearing age.

When to worry?

  • If you have severe pain that does not improve with painkillers.
  • If you have vision changes.
  • If you have speech or comprehension problems.
  • If you have weakness or numbness on one side of the body.
  • If you have persistent nausea and vomiting.
  • If your headache gets worse or changes in nature.

What is a neurological migraine?

The term “neurological migraine” is not a standardized medical term to describe a specific type of migraine. In general, migraine is a neurological condition characterized by recurrent episodes of severe headache, often accompanied by other symptoms such as nausea, sensitivity to light and sound.

The migraines are caused by changes in the brain and blood vessels, although the precise mechanisms are not fully understood. Triggering factors can vary from person to person and include stress, certain foods, hormonal changes, environmental stimuli, among others.

What is an ophthalmic migraine?

An ophthalmic migraine, also called migraine aura, is a specific type of migraine characterized by visual symptoms before the onset of intense migraine pain. These visual symptoms are usually temporary and may include phenomena such as flashes of light, zigzags, wavy lines, or blind spots in the field of vision.

People with ophthalmic migraines may also experience other symptoms associated with a typical migraine, such as severe headaches, nausea, sensitivity to light and sound. Ophthalmic migraines can vary in duration and intensity from person to person.

What is the difference between a migraine, sinusitis and a simple headache?

Migraine

  • Intense, throbbing pain
  • Nausea and vomiting
  • Sensitivity to light and sound
  • Duration from 4 to 72 hours

Sinusitis vs Migraine

  • Pain and pressure in the face
  • Blocked or runny nose
  • Yellow or green nasal discharge
  • Sore throat
  • Cough

Headache vs Migraine

  • Dull or throbbing pain
  • No nausea or vomiting
  • No sensitivity to light or sound
  • Duration from 30 minutes to several hours

Stroke vs Migraine

  • Sudden onset of severe pain
  • Weakness or numbness on one side of the body
  • Difficulty speaking or understanding
  • Vision disturbances

Tumor vs Migraine

  • Progressive pain
  • Nausea and vomiting
  • Vision disturbances
  • Behavioral changes

Consultation in the office or remotely

How can we better understand our meetings?

At the first appointment, I begin by discussing your current health concerns, then delve into your medical history, family history, lifestyle and diet. This allows me to understand your specific needs, identify possible interactions between medicinal plants and medications you may be taking, and offer recommendations adapted to your daily routine and your constraints.

Book your first appointment

Depending on your needs and concerns, a brief physical assessment may be performed. This may involve observing your tongue(both in the office and remotely)and taking your pulse, according to the principles of Chinese medicine. These observations make it possible to identify possible imbalances and guide the selection of the most appropriate plants to treat your specific problem.

Based on the information gathered during the preliminary interview, I will then develop a personalized treatment plan for you. This plan may include recommendations concerning medicinal plants to take in the form of herbal teas, capsules, mother tinctures or essential oils, as well as health and diet advice.

Support in alternative medicine offers a natural approach that respects your body. The diversity of remedies from the plant kingdom allows you to adapt to your terrain, your strengths and your weaknesses. However, it is important to understand thatthis approach may require patience and a real desire to change things. Commitment to your change process is necessary, and it may take time to deeply change what may have been buried within you for years.

Do you think it is possible to stop smoking, lose weight, restore disturbed intestinal transit, rebalance blood sugar or cholesterol levels without a deep desire for change on your part? We know that changing your habits and adjusting your diet can be complex in many ways.

Book your Consultation

During the follow-up sessions, I evaluate your progress and the effectiveness of our support. It is essential to ensure the good tolerance of the chosen medicinal plants and to check whether they can achieve your desired health goals. If necessary, I can repeatedly adjust the support plan based on your progress and your reactions.

In case of difficulty or questions, you do not need to wait until the next appointment; I am available to listen and respond to your concerns, whether in person at the office or by phone/text.

Book your follow-up appointment

I offer active listening, clear guidance, structured advice and the wonderful benefits of plants to help you in your healing process. We will work together in a caring collaboration to support you towards health autonomy, emotional balance and well-being.

Science mainly focuses on the active ingredients present in plants and their actions on various systems or organs of the body. It is true that through plants, we can influence the regulation of the nervous system, as with St. John's wort, saffron, griffonia, rhodiola or even valerian. Reducing spasms with tarragon, stimulating our immune system with echinacea or combating fatigue by stimulating our adrenal glands with blackcurrant buds are also possibilities.

However, beyond the active ingredients, the plant transmits to us an energy, a message which helps us to regain balance, harmony and therefore health. More subtle preparations such as floral elixirs can help us with this, as can aromatherapy through olfaction, or simply meditating at the foot of a tree.

I offer global support that takes into account all dimensions of being. By working on the physical body thanks to the benefits of plants in mother tincture, herbal tea, powder or extract, and by giving advice on hygiene and dietetics... But also by taking care of the emotional body via floral elixirs, essential oils...

We all feel the undeniable impact of our emotions on our mental and physical health. These emotions are often buried deep within our being because they are deemed inadequate, socially or morally unacceptable in the eyes of those around us and society. However, many of our “illnesses” find their source in these emotions and feelings of frustration. Finding the source of an illness or imbalance is finding the key to healing.

Our body, our emotions are energies. Energies that must circulate and renew themselves like water in a river. Physical and/or emotional imbalances are all dams on the river, leading to stagnation and stagnant water, leading to pathologies. For this reason, I complete my support with the energetic and vibrational care of the Frame to ensure a profound work of liberation, rebalancing and harmonization of the body's energies.

The world of plants helps me to support you on the path to personal development as well as during difficult periods, during major upheavals (moving, break-ups, bereavement, shock, emotional and physical trauma, burn-out...). You benefit from all the wisdom of the plant world and the energetic and vibrational care of the Weft to support your path.

Pathologies treated by alternative and alternative medicine

Natural medicine therapist naturopath Olivia Touzet Montpellier
naturopath office herault montpellier
+ 250

Everyday ailments can be accompanied by medicinal plants.

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

“I am very satisfied with my appointment with Olivia, who is an empathetic, caring, gentle and attentive therapist. The appointment lasted longer than expected and Olivia took her time to listen to me. I appreciated his advice, his gentleness, his professionalism in a relaxing setting. After the energetic treatment she gave me, I felt real well-being. Thank you Olivia”

Thank you Brigitte

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

“Olivia is very attentive and very gentle! I really recommend his treatments because they combine energy and the power of plants for complete care.”

Thank you Christelle 🙏

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

“Great experience, thank you Olivia for your attentiveness, your kindness and your professionalism. Don’t hesitate to make an appointment!”

Thank you Nathalie

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

“Good evening Olivia, Thank you for all your kind and non-judgmental advice. These long conversations about my wounds of rejection and abandonment made me feel better and freed me from an immense weight. I am deeply grateful to you.”

Thanks Fanny

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

“I went to Olivia for an energy treatment as well as plant advice to develop my lean muscle mass and I was not disappointed! She gave me very good advice, especially during periods when I do not eat meat or animal products. Thank you Olivia”

Thanks GD

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“Well-being and effects felt from the first session. Olivia is a very caring and intuitive person.”

Thank you Celine

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

“Olivia is a very gentle, enveloping and reassuring practitioner. Her energy treatments are very pleasant and deep. I feel deep relaxation, peace and disconnection every time.”

Thank you Sophie

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

“Olivia is a gentle, caring therapist, very attentive to her patients and without judgment. She gives a lot of advice and tips to improve health and lifestyle. When I have followed her advice for my baby and me, I will come back to see her. Thank you very much for everything, Olivia.”

Thank you Shirley

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

“After suffering from repeated cystitis, a few sessions with Olivia considerably improved my situation. His dietary rebalancing combined with energy treatments were very effective. A huge thank you Olivia and see you every 3 months.”

Thank you Camilla

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

“Hello Olivia, I took the time to think before sending you this message. Being very skeptical by nature, I had difficulty accepting everything you told me. However, I started to lose weight (4 kg in less than a month) without changing my diet. You were right, my problems weren't where I thought they were. Thanks for helping me find the solution. This was not easy to hear, but it was beneficial in many ways. Thanks thanks thanks."

Thank you Bertrand

Individual Health Care Prices
Alternative medicine - Medicinal plants - Energy cleansing

Phyto Naturopath Montpellier

Consultation
Phyto / Naturo

50
  • In the office or by Video
  • Online Booking
  • Duration ± 60 to 90 min
Book online
Energy treatment Montpellier

Cleansing & Rebalancing
Energy care

50
  • In the office or remotely
  • Online Booking
  • Duration ± 60 min
Book online
animal naturopath montpellier

Phyto Consultation
for animals

60
  • At the animal's home
  • Booking by phone
  • Duration ± 60 min
Tel: +07 83 14 64 30 XNUMX

Un big thanks to all my customers for taking the time to write an online review.

Floral Alchemy

Alternative and holistic medicine practice. Rediscover the virtues of medicinal plants to relieve your ailments and improve your overall health. Release your blockages and optimize your vitality and healing in addition to energy care in Montpellier.

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