Olivia 🌿 Herbalist

Herbalist in Montpellier. Medicinal properties of plants.

As a herbalist, I have 148 released plants to compose your personalized herbal tea. Thanks to an in-depth knowledge of medicinal plants, their properties, their composition of active ingredients and their precautions for use, I can create effective synergies. I will also tell you the ideal preparation method for your herbal tea.

Herbalist Montpellier • Olivia Touzet • Herbalist practice
Foundations and histories of herbalism

History of herbalism until now.

Herbalism has a long history, dating back to the beginnings of civilization. In ancient times, knowledge about medicinal plants was passed down from generation to generation. Herbalists, often considered keepers of knowledge, used plants to cure various ailments and illnesses. Civilizations such as ancient Egypt, ancient Greece, China and India all contributed to the development of herbalism as we know it today.

In ancient Egypt, herbalists were respected and played a vital role in society. They used plants such as garlic, papyrus, and lotus to treat common ailments. Ancient Greece gave birth to iconic figures like Hippocrates, considered the father of modern medicine, who used many medicinal plants in his treatments.

In China, herbalism is deeply rooted in Chinese medicine. Asian herbalists developed complex systems of classifying plants and used them to balance the body's energies. India has also contributed to herbalism with Ayurveda, an ancient medical system that focuses on harmony between the mind, body and soul.

Over the centuries, knowledge of medicinal plants has been preserved and refined by herbalists. They learned to identify plants, understand their properties and use them wisely to treat different ailments.

Today, herbalism continues to evolve, adapting to scientific advances while preserving traditional methods that have proven themselves for centuries.

Medicinal plants and their benefits

Medicinal plants and their benefits

Medicinal plants used in herbalism offer a range of health benefits. Each herb has unique properties that can be used to treat different conditions. For example, chamomile is known for its calming properties and can be used to calm anxiety and promote sleep. Ginseng is known for its stimulating effect on energy and vitality. Echinacea strengthens the immune system, while lavender is calming and can help relieve stress.

The herbalist adopts a holistic approach to health, considering the individual as a whole. Herbalists seek to identify and treat the underlying cause of conditions rather than simply alleviating symptoms. They examine the physical, emotional and environmental factors that can influence a person's health, seeking an optimal balance to promote overall well-being.

Herbalists use different methods to prepare and administer herbal remedies. This may include the preparation of decoctions, infusions, tinctures, ointments or capsules from medicinal plants. Some remedies can be taken orally, while others can be applied topically to the skin. Herbalists often recommend an individualized approach, taking into account each person's specific needs.

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Herbalists in Montpellier / Nimes

Renowned herbalists in the South of France

Herbalist

Address of the herbalist
Father Blaize4 Rue Meolan et du Père Blaize, Marseille
04 91 54 04 01
The quintessence26 Rue de l’Aiguillerie, Montpellier
04 67 60 58 22
Infuse2 Rue Montpelliéret, Montpellier
04 99 06 08 81
Saint Paul10 Rue Porte de France, Nimes
04 66 67 87 22
Poutingues1, rue de la treasury, Nimes
09 75 42 45 76

My job: herbalist in Montpellier

Olivia Touzet Naturopath Montpellier
Naturopathy practice Montpellier
Herbalist

The benefits of medicinal plants in herbalism

Relief from common ailments

Medicinal plants used in herbalism offer a variety of natural remedies to relieve common ailments. For example, chamomile is often used to calm digestive disorders and promote sleep. Echinacea is known to strengthen the immune system and help prevent infections. St. John's Wort is known for its antidepressant effect and its use in the treatment of mild to moderate depression. These examples illustrate how herbal medicines can be used to relieve a range of symptoms without the potentially unwanted side effects of synthetic medications.

Support for overall health

Herbalism emphasizes the holistic approach to health, considering the individual as a whole. Herbal medicines can support overall health by strengthening the body's various systems. For example, ginseng is used to improve energy and vitality, strengthen the immune system, and promote mental clarity. Turmeric is known for its anti-inflammatory and antioxidant properties, beneficial for joint health and reducing inflammation in the body. Medicinal plants can thus be used preventatively to maintain an optimal balance of health in the long term.

Emotional and mental support

Medicinal plants in herbalism can also play a vital role in emotional and mental support. Certain plants, such as passionflower and valerian, are used to reduce anxiety and promote relaxation. Lemon balm is known for its calming properties and can help relieve stress and insomnia. Additionally, herbs such as sage and rosemary are known to improve concentration, memory and mental clarity. These emotional and mental benefits of medicinal plants are valuable in our often stressful modern society.

Natural and sustainable alternatives

Herbalism offers a natural, holistic and ancestral approach to taking care of our health and well-being. Medicinal plants used in herbalism provide an abundance of benefits, from relieving common ailments to promoting overall health, as well as providing emotional and mental support. By using these natural treasures, we can leverage the therapeutic properties of plants to promote better health and quality of life in a sustainable and environmentally friendly way.

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Herbalist

More information on the profession of herbalist

Herbalism regulations

In many countries, herbalism is regulated to ensure the safety and quality of medicinal herbal products. Regulations may include manufacturing standards, labeling requirements, restrictions on health claims, and certifications for practitioners. These measures aim to protect consumers and promote responsible practices in the herbal industry.

However, regulations can vary from country to country, which can make it difficult to consistently regulate herbalism internationally. Some countries have stricter regulations, while others have more relaxed approaches. This can create disparities in the quality of products available on the market and the training of herbalists.

Standardization of herbal products

Standardization of herbal products is a major challenge in herbalism. Due to the complex nature of plants, it can be difficult to maintain consistency in the composition and concentration of active compounds in medicinal plants. This may affect the effectiveness and safety of herbal products.

Standardization of herbal products involves the creation of quality standards to ensure the precise identification of the plants used, the quantity of active ingredients and the purity of finished products. This requires extensive research, reliable analytical methods, and rigorous quality control protocols to ensure the consistency and reliability of herbal products.

Protection of biodiversity

Protecting biodiversity is another crucial challenge for herbalism. The growing demand for medicinal plants can lead to overexploitation of natural resources and endanger certain plant species. Excessive and unsustainable collection of medicinal plants can compromise their long-term survival.

To meet this challenge, it is important to promote the sustainable cultivation of medicinal plants and foster collaboration between herbalists, researchers and local communities. Practices such as organic cultivation, selective harvesting and promoting conservation of plant resources are essential to preserve biodiversity and ensure the continued availability of quality medicinal plants.

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Consultation in the office or remotely

How can we better understand our meetings?

At the first appointment, I begin by discussing your current health concerns, then delve into your medical history, family history, lifestyle and diet. This allows me to understand your specific needs, identify possible interactions between medicinal plants and medications you may be taking, and offer recommendations adapted to your daily routine and your constraints.

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Depending on your needs and concerns, a brief physical assessment may be performed. This may involve observing your tongue(both in the office and remotely)and taking your pulse, according to the principles of Chinese medicine. These observations make it possible to identify possible imbalances and guide the selection of the most appropriate plants to treat your specific problem.

Based on the information gathered during the preliminary interview, I will then develop a personalized treatment plan for you. This plan may include recommendations concerning medicinal plants to take in the form of herbal teas, capsules, mother tinctures or essential oils, as well as health and diet advice.

Support in alternative medicine offers a natural approach that respects your body. The diversity of remedies from the plant kingdom allows you to adapt to your terrain, your strengths and your weaknesses. However, it is important to understand thatthis approach may require patience and a real desire to change things. Commitment to your change process is necessary, and it may take time to deeply change what may have been buried within you for years.

Do you think it is possible to stop smoking, lose weight, restore disturbed intestinal transit, rebalance blood sugar or cholesterol levels without a deep desire for change on your part? We know that changing your habits and adjusting your diet can be complex in many ways.

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During the follow-up sessions, I evaluate your progress and the effectiveness of our support. It is essential to ensure the good tolerance of the chosen medicinal plants and to check whether they can achieve your desired health goals. If necessary, I can repeatedly adjust the support plan based on your progress and your reactions.

In case of difficulty or questions, you do not need to wait until the next appointment; I am available to listen and respond to your concerns, whether in person at the office or by phone/text.

Book your follow-up appointment

I offer active listening, clear guidance, structured advice and the wonderful benefits of plants to help you in your healing process. We will work together in a caring collaboration to support you towards health autonomy, emotional balance and well-being.

Science mainly focuses on the active ingredients present in plants and their actions on various systems or organs of the body. It is true that through plants, we can influence the regulation of the nervous system, as with St. John's wort, saffron, griffonia, rhodiola or even valerian. Reducing spasms with tarragon, stimulating our immune system with echinacea or combating fatigue by stimulating our adrenal glands with blackcurrant buds are also possibilities.

However, beyond the active ingredients, the plant transmits to us an energy, a message which helps us to regain balance, harmony and therefore health. More subtle preparations such as floral elixirs can help us with this, as can aromatherapy through olfaction, or simply meditating at the foot of a tree.

I offer global support that takes into account all dimensions of being. By working on the physical body thanks to the benefits of plants in mother tincture, herbal tea, powder or extract, and by giving advice on hygiene and dietetics... But also by taking care of the emotional body via floral elixirs, essential oils...

We all feel the undeniable impact of our emotions on our mental and physical health. These emotions are often buried deep within our being because they are deemed inadequate, socially or morally unacceptable in the eyes of those around us and society. However, many of our “illnesses” find their source in these emotions and feelings of frustration. Finding the source of an illness or imbalance is finding the key to healing.

Our body, our emotions are energies. Energies that must circulate and renew themselves like water in a river. Physical and/or emotional imbalances are all dams on the river, leading to stagnation and stagnant water, leading to pathologies. For this reason, I complete my support with the energetic and vibrational care of the Frame to ensure a profound work of liberation, rebalancing and harmonization of the body's energies.

The world of plants helps me to support you on the path to personal development as well as during difficult periods, during major upheavals (moving, break-ups, bereavement, shock, emotional and physical trauma, burn-out...). You benefit from all the wisdom of the plant world and the energetic and vibrational care of the Weft to support your path.

Pathologies treated by alternative and alternative medicine

Weight Loss Program
Addiction treatment
Depression Treatment
Acne Treatment
Allergy Treatment
Stress Anxiety Treatment
Osteoarthritis treatment Arthritis
Cholesterol Treatment
Detoxification Treatment
Endometriosis Treatment
Fibromyalgia Treatment
Insomnia Treatment
Menopause Treatment
Migraine Treatment
Osteoporosis Treatment
Otitis Treatment
Treatment Painful periods
Cold Treatment
ADHD treatment
Treatment Digestive Disorder
Natural medicine therapist naturopath Olivia Touzet Montpellier
naturopath office herault montpellier
+ 250

Everyday ailments can be accompanied by medicinal plants.

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

“I am very satisfied with my appointment with Olivia, who is an empathetic, caring, gentle and attentive therapist. The appointment lasted longer than expected and Olivia took her time to listen to me. I appreciated his advice, his gentleness, his professionalism in a relaxing setting. After the energetic treatment she gave me, I felt real well-being. Thank you Olivia”

Thank you Brigitte

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

“Olivia is very attentive and very gentle! I really recommend his treatments because they combine energy and the power of plants for complete care.”

Thank you Christelle 🙏

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

“Great experience, thank you Olivia for your attentiveness, your kindness and your professionalism. Don’t hesitate to make an appointment!”

Thank you Nathalie

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“Good evening Olivia, Thank you for all your kind and non-judgmental advice. These long conversations about my wounds of rejection and abandonment made me feel better and freed me from an immense weight. I am deeply grateful to you.”

Thanks Fanny

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“I went to Olivia for an energy treatment as well as plant advice to develop my lean muscle mass and I was not disappointed! She gave me very good advice, especially during periods when I do not eat meat or animal products. Thank you Olivia”

Thanks GD

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

“Well-being and effects felt from the first session. Olivia is a very caring and intuitive person.”

Thank you Celine

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

“Olivia is a very gentle, enveloping and reassuring practitioner. Her energy treatments are very pleasant and deep. I feel deep relaxation, peace and disconnection every time.”

Thank you Sophie

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“Olivia is a gentle, caring therapist, very attentive to her patients and without judgment. She gives a lot of advice and tips to improve health and lifestyle. When I have followed her advice for my baby and me, I will come back to see her. Thank you very much for everything, Olivia.”

Thank you Shirley

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“After suffering from repeated cystitis, a few sessions with Olivia considerably improved my situation. His dietary rebalancing combined with energy treatments were very effective. A huge thank you Olivia and see you every 3 months.”

Thank you Camilla

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“Hello Olivia, I took the time to think before sending you this message. Being very skeptical by nature, I had difficulty accepting everything you told me. However, I started to lose weight (4 kg in less than a month) without changing my diet. You were right, my problems weren't where I thought they were. Thanks for helping me find the solution. This was not easy to hear, but it was beneficial in many ways. Thanks thanks thanks."

Thank you Bertrand

Prices of Natural Health Care
Alternative medicine - Medicinal plants - Energy care

Phyto Naturopath Montpellier

Consultation
Phyto / Naturo

€50
  • In the office or by Video
  • Online Booking
  • Duration ± 60 to 90 min
Book online
Energy treatment Montpellier

Cleansing & Rebalancing
Energy care

€50
  • In the office or remotely
  • Online Booking
  • Duration ± 60 min
Book online
animal naturopath montpellier

Phyto Consultation
for animals

€60
  • At the animal's home
  • Booking by phone
  • Duration ± 60 min
Tel: +07 83 14 64 30 XNUMX

Un big thanks to all my customers for taking the time to write an online review.

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Floral Alchemy

Alternative and holistic medicine practice. Rediscover the virtues of medicinal plants to relieve your ailments and improve your overall health. Release your blockages and optimize your vitality and healing in addition to energy care in Montpellier.

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