Olivia 🌿 Floritherapist

Bach Flower Advisor in Montpellier.

Immerse yourself in the world of Bach Flowers and contemporary elixirs, gentle and natural solutions to help you balance your emotions. Each floral essence has a unique energetic property, ideal for children and adults as well as animals.

Bach Flowers Montpellier • Olivia Touzet • Floritherapy Consulting Firm
What are Bach flowers and how do they work?

What are Bach flowers and how do they work?

The Bach flowers are flower essences created by Dr. Edward Bach, an English physician, in the 1930s. He believed that negative emotions and stress could impact physical and mental health. He therefore developed 38 flower essences, each from a different flower, to help rebalance emotions and regain emotional well-being.

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The exact mode of action of Bach flowers is not yet scientifically proven. However, several theories exist:

  • The vibrational energy of flowers: According to Bach, each flower has a unique vibrational energy that can influence the emotional state of the individual.
  • The subtle information: Bach flowers contain subtle information that allows you to rebalance emotional imbalances and thus overcome your negative emotions.
For which emotions can Bach flowers be useful?

For which emotions can Bach flowers be useful?

Bach flowers can be helpful for a wide range of negative emotions, including:

  • Fear and anxiety: Aspen, Mimulus, Red Chestnut, Rock Rose
  • Stress and fatigue: Olive, Hornbeam, White Chestnut
  • Weight loss : Impatient, White chestnut, Chicory
  • Sadness and Despair: Willow, Star of Bethlehem, Sweet Chestnut
  • Lack of self-confidence: Larch, Gentian, Scleranthus
  • Anger and irritability: Holly, Vine, Crab Apple
  • Loneliness and isolation: Heather, Impatiens, Water Violet
  • Hypersensitivity: Mimulus, Walnut, Aspen
  • Doubts and uncertainties: Cerato, Scleranthus, Wild Oat
How do I choose the Bach flowers that are right for me?

How do I choose the Bach flowers that are right for me?

Start by identifying the negative emotions that are affecting you the most at the moment. Be honest with yourself and try to identify the root causes of these emotions.

If you have difficulty choosing, do not hesitate to seek advice from a counselor trained in Bach flowers. He will guide you towards a personalized and ideal combination to best respond to your problem.

Start with a small number of flowers: It is advisable to start with 3 to 5 flowers maximum.

Stay patient: Bach flowers generally work over several weeks. Don't be discouraged if you don't feel immediate effects.

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How to use Bach flowers?

How to use Bach flowers?

Bach flowers are natural and easy to use flower elixirs. They generally come in the form of dropper bottles. Here are the different ways to use Bach flowers:

oral

  • This is the most common method.
  • Dilute 4 drops of each chosen flower in a glass of water or directly in the mouth.
  • Take 4 times a day, at regular intervals.
  • You can also add 15 drops of each chosen flower to a bottle of water and drink throughout the day.

Skin application

  • Apply a few drops directly to the skin, for example on the wrists, solar plexus or temple.
  • You can also add a few drops to your moisturizer or massage oil.
What are the precautions and possible side effects of Bach flowers?

What are the precautions and possible side effects of Bach flowers?

Bach flowers contain the vibrational message of the flower. They do not contain any active molecules. They cannot therefore disrupt the action of any medication taken.

Precautions

On the other hand, most elixirs are preserved in alcohol, even if the amount absorbed is equivalent to eating a ripe fruit. As a precaution, it is recommended to offer alcohol-free elixirs to children, pregnant women, former alcoholics or those undergoing withdrawal, as well as animals.

Potential side effects

Bach flowers can be a source of emotional upheaval. Some people may experience an intense emotional release, which can be upsetting. This may result in a temporary increase in anxiety, sadness, or irritability. As unpleasant as it may seem, this is a good sign and indicates that emotional rebalancing is underway. However, if the emotional upheaval is too disruptive or lasts too long, you can always interrupt the treatment for a few days before gradually resuming. Do not hesitate to contact your Bach flower advisor to talk about it.

Bach flowers and its remedies

Olivia Touzet bach flowers Montpellier
Floritherapy practice Montpellier
Bach flowers

Bach flowers and contemporary elixirs

Welcome to the exciting world of flower therapy. Discover all the wisdom of flowers hidden in the heart of floral elixirs. These vibrational preparations contain the informational essence of the flower and work on a subtle level to help you balance your emotions and navigate the challenges and trials that mark life. They represent a wonderful personal development tool. Taken individually or in combination, floral essences accompany you in a personalized way to the heart of your problems. And to help us in this process, there is no shortage of diversity.

Floral elixirs are regularly enriched with new treasures. The 38 Bach Flowers are the best known, they guide us to work on our dominant character traits and on difficult life events such as bereavement, an accident, a separation, a move or depression...

Currently, other laboratories offer a magnificent range of contemporary floral elixirs, such as the 96 offered by DEVA, to which are added flowers from the Australian bush or even Andean elixirs. These preparations offer a wide variety of possibilities to support you in particular moments such as a parental project, a pregnancy, the period of childhood or adolescence, family relationships, stopping smoking, but also for specific issues such as stress, insomnia, conflictual relationships with mother or father, chronic pain and our relationship to healing...

Floritherapy is for everyone, of course! It can accompany us from infants to the most honorable ages of our lives. These are subtle preparations which, like homeopathy, do not contain active molecules, but an essence of a vibrational nature which does not interfere in any way with medicinal treatment. Although elixirs act at the vibrational level, they are no less effective. Their beneficial effects on animals and in toddlers validate their benefits. You will have understood, this subject fascinates me and I like to combine the advice of elixirs with my energy treatments, because flowers contain a wonderful medicine that they offer us with infinite generosity.

Bach flowers

Restore emotional balance thanks to Dr. Bach

Bach Flowers are a set of 38 flower essences developed by Dr. Edward Bach in the 1930s. These natural remedies aim to restore emotional balance and improve the well-being of the people who use them. In this article, we will briefly introduce Dr. Edward Bach and his philosophy, then we will discuss the main purpose of the Bach Flowers.

Brief presentation of Dr. Edward Bach and his philosophy

Dr. Edward Bach (1886-1936) was a British physician, bacteriologist and homeopath who believed that physical illnesses have their origins in emotional imbalances. His philosophy was based on the idea that each individual has an inner healing force within them, and that harmony between body and mind is essential to overall health.

In his quest to find natural remedies, Dr. Bach discovered that certain flowers had the ability to rebalance emotions and promote self-healing. He thus developed a series of 38 flower essences which, according to him, covered all facets of the human emotional spectrum.

Objective of Bach Flowers: restore emotional balance and well-being

The main objective of Bach Flowers is to restore emotional balance and improve the well-being of people who use them. Flower essences act gently, without side effects, and are compatible with other medical or therapeutic treatments. They are designed to be taken in addition to other treatments and in no way replace appropriate medical treatment.

Each flower essence corresponds to a particular emotion or state of mind, and can be used alone or in combination with other flowers to treat specific emotional imbalances. Bach Flowers help manage emotions such as fear, anxiety, sadness, anger, jealousy, discouragement, and many others.

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Bach flowers

Classification of remedies and examples of flower essences

Bach Flowers, developed by Dr. Edward Bach, are a set of 38 flower essences intended to restore emotional balance and well-being. These remedies are classified into seven emotional groups, making it possible to target the specific needs of each individual. In this article we will present the classification of Bach Flowers into emotional groups and give examples of flower essences and their effects.

Essential oils: definition and extraction

Essential oils are volatile aromatic substances extracted from plants, flowers, barks, leaves, resins and other plant parts. They are highly concentrated in active ingredients, which gives them powerful therapeutic and olfactory properties. Essential oils are generally extracted by specific processes in order to best preserve their properties and quality.

Classification of remedies into 7 emotional groups

  • Fears

    This group includes flowers that help overcome fears and anxieties. Examples: Mimulus (specific fears), Rock Rose (terror), Cherry Plum (fear of losing control).

  • Uncertainty

    The flowers of this group help to build self-confidence and make decisions. Examples: Scleranthus (indecision), Cerato (lack of self-confidence), Gentian (discouragement).

  • Lack of interest in the present

    The flowers of this group help you live fully in the present moment and reconnect with yourself. Examples: Clematis (daydream), Honeysuckle (nostalgia), White Chestnut (undesirable thoughts).

  • Solitude

    This group includes flowers that help overcome feelings of loneliness and promote openness to others. Examples: Water Violet (isolation), Impatiens (impatience), Heather (self-centeredness).

  • Hypersensitivity to the influences and ideas of others

    Flowers of this group help protect against external influences and strengthen assertiveness. Examples: Agrimony (hiding problems), Centaury (difficulty saying no), Walnut (protection from external influences).

  • Discouragement and despair

    The flowers of this group help to overcome feelings of discouragement and despair, and to find hope. Examples: Elm (overwhelmed by responsibilities), Oak (exhaustion), Larch (lack of confidence in one's abilities).

  • Too much concern for the well-being of others

    Flowers in this group help you find a balance between caring for others and taking your own needs into account. Examples: Chicory (possessive love), Vervain (excessive enthusiasm), Rock Water (self-demanding).
Bach flowers

Methods for preparing and administering flower essences

Bach Flowers are floral elixirs used to restore emotional balance and promote well-being. To get the full benefit of these remedies, it is essential to understand how to prepare and administer them properly. In this article, we will discuss the methods of dilution, dosage and frequency of use of Bach Flowers.

Dilution

Bach Flowers are generally sold in the form of liquid concentrates, which must be diluted before use.

Dosage and frequency of use

The standard dosage for Bach Flowers is 4 drops of the diluted mixture, 4 times a day. The drops can be taken directly under the tongue or added to a glass of water and sipped slowly. For children, the drops can be diluted further, or applied to the lips or temples.

The frequency of use of Bach Flowers depends on individual needs and the intensity of the emotions felt. In case of immediate need or intense emotions, the drops can be taken every 5 minutes until the emotional state improves. For chronic or persistent emotional problems, treatment over several weeks may be necessary to see significant results.

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Consultation in the office or remotely

How can we better understand our meetings?

At the first appointment, I begin by discussing your current health concerns, then delve into your medical history, family history, lifestyle and diet. This allows me to understand your specific needs, identify possible interactions between medicinal plants and medications you may be taking, and offer recommendations adapted to your daily routine and your constraints.

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Depending on your needs and concerns, a brief physical assessment may be performed. This may involve observing your tongue(both in the office and remotely)and taking your pulse, according to the principles of Chinese medicine. These observations make it possible to identify possible imbalances and guide the selection of the most appropriate plants to treat your specific problem.

Based on the information gathered during the preliminary interview, I will then develop a personalized treatment plan for you. This plan may include recommendations concerning medicinal plants to take in the form of herbal teas, capsules, mother tinctures or essential oils, as well as health and diet advice.

Support in alternative medicine offers a natural approach that respects your body. The diversity of remedies from the plant kingdom allows you to adapt to your terrain, your strengths and your weaknesses. However, it is important to understand thatthis approach may require patience and a real desire to change things. Commitment to your change process is necessary, and it may take time to deeply change what may have been buried within you for years.

Do you think it is possible to stop smoking, lose weight, restore disturbed intestinal transit, rebalance blood sugar or cholesterol levels without a deep desire for change on your part? We know that changing your habits and adjusting your diet can be complex in many ways.

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During the follow-up sessions, I evaluate your progress and the effectiveness of our support. It is essential to ensure the good tolerance of the chosen medicinal plants and to check whether they can achieve your desired health goals. If necessary, I can repeatedly adjust the support plan based on your progress and your reactions.

In case of difficulty or questions, you do not need to wait until the next appointment; I am available to listen and respond to your concerns, whether in person at the office or by phone/text.

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I offer active listening, clear guidance, structured advice and the wonderful benefits of plants to help you in your healing process. We will work together in a caring collaboration to support you towards health autonomy, emotional balance and well-being.

Science mainly focuses on the active ingredients present in plants and their actions on various systems or organs of the body. It is true that through plants, we can influence the regulation of the nervous system, as with St. John's wort, saffron, griffonia, rhodiola or even valerian. Reducing spasms with tarragon, stimulating our immune system with echinacea or combating fatigue by stimulating our adrenal glands with blackcurrant buds are also possibilities.

However, beyond the active ingredients, the plant transmits to us an energy, a message which helps us to regain balance, harmony and therefore health. More subtle preparations such as floral elixirs can help us with this, as can aromatherapy through olfaction, or simply meditating at the foot of a tree.

I offer global support that takes into account all dimensions of being. By working on the physical body thanks to the benefits of plants in mother tincture, herbal tea, powder or extract, and by giving advice on hygiene and dietetics... But also by taking care of the emotional body via floral elixirs, essential oils...

We all feel the undeniable impact of our emotions on our mental and physical health. These emotions are often buried deep within our being because they are deemed inadequate, socially or morally unacceptable in the eyes of those around us and society. However, many of our “illnesses” find their source in these emotions and feelings of frustration. Finding the source of an illness or imbalance is finding the key to healing.

Our body, our emotions are energies. Energies that must circulate and renew themselves like water in a river. Physical and/or emotional imbalances are all dams on the river, leading to stagnation and stagnant water, leading to pathologies. For this reason, I complete my support with the energetic and vibrational care of the Frame to ensure a profound work of liberation, rebalancing and harmonization of the body's energies.

The world of plants helps me to support you on the path to personal development as well as during difficult periods, during major upheavals (moving, break-ups, bereavement, shock, emotional and physical trauma, burn-out...). You benefit from all the wisdom of the plant world and the energetic and vibrational care of the Weft to support your path.

Pathologies treated by alternative and alternative medicine

Weight Loss Program
Addiction treatment
Depression Treatment
Acne Treatment
Allergy Treatment
Stress Anxiety Treatment
Osteoarthritis treatment Arthritis
Cholesterol Treatment
Detoxification Treatment
Endometriosis Treatment
Fibromyalgia Treatment
Insomnia Treatment
Menopause Treatment
Migraine Treatment
Osteoporosis Treatment
Otitis Treatment
Treatment Painful periods
Cold Treatment
ADHD treatment
Treatment Digestive Disorder
Natural medicine therapist naturopath Olivia Touzet Montpellier
naturopath office herault montpellier
+ 250

Everyday ailments can be accompanied by medicinal plants.

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“I am very satisfied with my appointment with Olivia, who is an empathetic, caring, gentle and attentive therapist. The appointment lasted longer than expected and Olivia took her time to listen to me. I appreciated his advice, his gentleness, his professionalism in a relaxing setting. After the energetic treatment she gave me, I felt real well-being. Thank you Olivia”

Thank you Brigitte

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“Olivia is very attentive and very gentle! I really recommend his treatments because they combine energy and the power of plants for complete care.”

Thank you Christelle 🙏

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“Great experience, thank you Olivia for your attentiveness, your kindness and your professionalism. Don’t hesitate to make an appointment!”

Thank you Nathalie

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“Good evening Olivia, Thank you for all your kind and non-judgmental advice. These long conversations about my wounds of rejection and abandonment made me feel better and freed me from an immense weight. I am deeply grateful to you.”

Thanks Fanny

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“I went to Olivia for an energy treatment as well as plant advice to develop my lean muscle mass and I was not disappointed! She gave me very good advice, especially during periods when I do not eat meat or animal products. Thank you Olivia”

Thanks GD

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“Well-being and effects felt from the first session. Olivia is a very caring and intuitive person.”

Thank you Celine

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“Olivia is a very gentle, enveloping and reassuring practitioner. Her energy treatments are very pleasant and deep. I feel deep relaxation, peace and disconnection every time.”

Thank you Sophie

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“Olivia is a gentle, caring therapist, very attentive to her patients and without judgment. She gives a lot of advice and tips to improve health and lifestyle. When I have followed her advice for my baby and me, I will come back to see her. Thank you very much for everything, Olivia.”

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“After suffering from repeated cystitis, a few sessions with Olivia considerably improved my situation. His dietary rebalancing combined with energy treatments were very effective. A huge thank you Olivia and see you every 3 months.”

Thank you Camilla

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“Hello Olivia, I took the time to think before sending you this message. Being very skeptical by nature, I had difficulty accepting everything you told me. However, I started to lose weight (4 kg in less than a month) without changing my diet. You were right, my problems weren't where I thought they were. Thanks for helping me find the solution. This was not easy to hear, but it was beneficial in many ways. Thanks thanks thanks."

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Personalized Health Care Fee
Holistic medicine - Medicinal plants - Energy care

Phyto Naturopath Montpellier

Consultation
Phyto / Naturo

€50
  • In the office or by Video
  • Online Booking
  • Duration ± 60 to 90 min
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Energy treatment Montpellier

Cleansing & Rebalancing
Energy care

€50
  • In the office or remotely
  • Online Booking
  • Duration ± 60 min
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animal naturopath montpellier

Phyto Consultation
for animals

€60
  • At the animal's home
  • Booking by phone
  • Duration ± 60 min
Tel: +07 83 14 64 30 XNUMX

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Floral Alchemy

Alternative and holistic medicine practice. Rediscover the virtues of medicinal plants to relieve your ailments and improve your overall health. Release your blockages and optimize your vitality and healing in addition to energy care in Montpellier.

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