Discover how yoga promotes a slim figure and a flat stomach thanks to stretching muscle fibers, calorie expenditure and sometimes the adoption of a vegetarian diet.
Immerse yourself in the soothing world of phytonaturopathy and alternative medicine through grandmothers' remedies. Discover natural methods to relieve stress, improve digestion, boost immunity, and cultivate overall harmony of body and mind.
Discover how yoga promotes a slim figure and a flat stomach thanks to stretching muscle fibers, calorie expenditure and sometimes the adoption of a vegetarian diet.
Phytotherapy, associated with genetics and chemistry, opens new perspectives in medicine. Learn how these advances are redefining herbal treatments.
How to raise your vibration rate: Practices, advice and tips to increase your vibrational energy and live a more fulfilling life.
Do you suffer from energy blockages? Unbalanced chakras can impact your health. Explore energy healing and holistic practices to restore harmony and regain your vitality.
Learn how to treat indigestion with natural remedies. Use herbal teas, essential oils and medicinal plants to soothe nausea, bloating and digestive cramps.
Is your eye watering and you are looking for a natural solution? Discover effective grandmother's remedies to relieve watery and irritated eyes.
Galactogens, herbal teas, massages... Explore the secrets of our grandmothers to increase your breast milk production and ensure successful breastfeeding.
Garlic, squash, thyme... Find the most effective grandmother's remedies to eliminate intestinal worms and prevent their reappearance.
What are the health benefits of MSM? Are there any studies that prove the effectiveness of the product? What are the side effects? How to integrate MSM into a daily routine? What is the recommended dosage?
An energy therapist is a practitioner who uses various techniques to balance and harmonize the subtle energies of the human body. These techniques aim to improve physical, emotional, mental and spiritual well-being.
Interpreting the results of a blood test requires medical expertise. It is important to discuss these results with your doctor who will be able to interpret them according to the context and prescribe additional tests if necessary.
Discover the best yoga centers in Montpellier: Hatha, Vinyasa, Yin, Ashtanga classes... Find the style and atmosphere that suits you between sport, spirituality, breathing exercises and meditation.
Find out how colon cleansing can help with weight loss and improve your health. Learn the natural methods, recommended frequencies and practical tips for effective intestinal purging.
Explore the history and virtues of 4 Thieves Vinegar, a historic 17th century potion designed to fight the plague. Discover this unique blend of vinegar and plants, known for its exceptional protective properties.
Find out how Bach flowers can help you achieve lasting weight loss naturally, reducing stress and improving your overall well-being.
Although intimate dryness is bothersome, it is treatable with natural remedies, plants and herbal medicine. By taking care of your body and adopting gentle methods, find comfort and confidence in your daily life.
Stercoral stasis is ruining your life? Discover how diet can be your ally to regain regular transit and say goodbye to pain and bloating.
Overcoming tobacco addiction: plan your success. Discover the key steps to quitting smoking and effective solutions to permanently free yourself from tobacco.
Wounds of the soul: From mental health to physical manifestations. How to identify and treat them to evolve effectively?
Analysis of the dangers and temporary side effects, also called rebound effect, of energy treatments, whether carried out on site or remotely, on a physical, emotional and spiritual level.
By taking care of your body and using natural products like Tiger Balm or wintergreen essential oil, you can easily prevent injuries.
How to treat cold sores appearing on the mouth, lips or nose? Herpes, a contagious virus, often manifests itself during times of fatigue or stress, but it can be reduced naturally with essential oils.
Improve your weight loss process by incorporating natural fat-burning foods into your diet and exercise routine for effective, long-lasting results.
Naturally increase your serotonin and melanin levels: discover the synergistic power of foods and plants to combat depression and sleep disorders.
The vaginal flora can be disrupted by various factors, favoring the appearance of symptoms such as irritation, itching, burning, or even fungal infections.
For people with thyroid problems, diet can play an important role in managing the condition. Avoid These 8 Bad to Dangerous Food Groups
Start losing weight as soon as possible before your procedure. Talk to your surgeon about your goals and progress.
Find a natural and personalized approach to lose weight in Montpellier with naturopathy. Individualized consultations, nutrition advice and wellness techniques for lasting weight loss.
Rebalance your moods with Bach flowers. Experience the benefits of floral essences designed to harmonize your emotions. Let the energetic frequencies of Bach flowers help you overcome your emotional and emotional difficulties.
Effective advice for losing facial weight without developing wrinkles. Tips in naturopathy, herbal medicine and habits to adopt.
Discover a natural approach to reduce blood sugar and achieve a feeling of well-being and satiety through the ideal order of eating. By adopting this eating pattern you can not only improve your blood sugar levels, but also promote optimal digestion.
Energy healing is a practice that aims to balance, harmonize and restore energy in a person's body.
The frequency of energy healing may vary depending on individual needs, personal preferences and the type of energy healing practiced. There is no single answer to this question, as each person is unique and may have different energy healing needs.
Immerse yourself in the captivating world of candles and color-related intentions.
Alternative medicine, also called holistic, gentle, complementary or unconventional medicine, offers a wide choice of practices and more than 400 therapies.
Consultation in the office or remotely
How can we better understand our meetings?
At the first appointment, I begin by discussing your current health concerns, then delve into your medical history, family history, lifestyle and diet. This allows me to understand your specific needs, identify possible interactions between medicinal plants and medications you may be taking, and offer recommendations adapted to your daily routine and your constraints.
Depending on your needs and concerns, a brief physical assessment may be performed. This may involve observing your tongue(both in the office and remotely)and taking your pulse, according to the principles of Chinese medicine. These observations make it possible to identify possible imbalances and guide the selection of the most appropriate plants to treat your specific problem.
Based on the information gathered during the preliminary interview, I will then develop a personalized treatment plan for you. This plan may include recommendations concerning medicinal plants to take in the form of herbal teas, capsules, mother tinctures or essential oils, as well as health and diet advice.
Support in alternative medicine offers a natural approach that respects your body. The diversity of remedies from the plant kingdom allows you to adapt to your terrain, your strengths and your weaknesses. However, it is important to understand thatthis approach may require patience and a real desire to change things. Commitment to your change process is necessary, and it may take time to deeply change what may have been buried within you for years.
Do you think it is possible to stop smoking, lose weight, restore disturbed intestinal transit, rebalance blood sugar or cholesterol levels without a deep desire for change on your part? We know that changing your habits and adjusting your diet can be complex in many ways.
During the follow-up sessions, I evaluate your progress and the effectiveness of our support. It is essential to ensure the good tolerance of the chosen medicinal plants and to check whether they can achieve your desired health goals. If necessary, I can repeatedly adjust the support plan based on your progress and your reactions.
In case of difficulty or questions, you do not need to wait until the next appointment; I am available to listen and respond to your concerns, whether in person at the office or by phone/text.
I offer active listening, clear guidance, structured advice and the wonderful benefits of plants to help you in your healing process. We will work together in a caring collaboration to support you towards health autonomy, emotional balance and well-being.
Science mainly focuses on the active ingredients present in plants and their actions on various systems or organs of the body. It is true that through plants, we can influence the regulation of the nervous system, as with St. John's wort, saffron, griffonia, rhodiola or even valerian. Reducing spasms with tarragon, stimulating our immune system with echinacea or combating fatigue by stimulating our adrenal glands with blackcurrant buds are also possibilities.
However, beyond the active ingredients, the plant transmits to us an energy, a message which helps us to regain balance, harmony and therefore health. More subtle preparations such as floral elixirs can help us with this, as can aromatherapy through olfaction, or simply meditating at the foot of a tree.
I offer global support that takes into account all dimensions of being. By working on the physical body thanks to the benefits of plants in mother tincture, herbal tea, powder or extract, and by giving advice on hygiene and dietetics... But also by taking care of the emotional body via floral elixirs, essential oils...
We all feel the undeniable impact of our emotions on our mental and physical health. These emotions are often buried deep within our being because they are deemed inadequate, socially or morally unacceptable in the eyes of those around us and society. However, many of our “illnesses” find their source in these emotions and feelings of frustration. Finding the source of an illness or imbalance is finding the key to healing.
Our body, our emotions are energies. Energies that must circulate and renew themselves like water in a river. Physical and/or emotional imbalances are all dams on the river, leading to stagnation and stagnant water, leading to pathologies. For this reason, I complete my support with the energetic and vibrational care of the Frame to ensure a profound work of liberation, rebalancing and harmonization of the body's energies.
The world of plants helps me to support you on the path to personal development as well as during difficult periods, during major upheavals (moving, break-ups, bereavement, shock, emotional and physical trauma, burn-out...). You benefit from all the wisdom of the plant world and the energetic and vibrational care of the Weft to support your path.
Everyday ailments can be accompanied by medicinal plants.
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Floral Alchemy
Alternative and holistic medicine practice. Rediscover the virtues of medicinal plants to relieve your ailments and improve your overall health. Release your blockages and optimize your vitality and healing in addition to energy care in Montpellier.